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Uống và sử dụng nước Hydrogen như thế nào là hợp lý nhất?

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Nước Hydrogen mang rất nhiều lợi ích nên máy lọc nước Hydrogen đang dần phổ biến trong các gia đình. Tuy nhiên, không phải ai cũng biết cách uống và sử dụng nước Hydrogen đúng cách. Bài viết dưới đây sẽ đưa ra cho bạn những lưu ý trong quá trình sử dụng nhé!

1. Trẻ dưới 6 tháng tuổi vẫn có thể uống

Đa số mọi người đều có suy nghĩ trẻ nhỏ không uống được nước Hydrogen. Tuy nhiên, khoa học chúng minh nước Hydrogen hoàn toàn phù hợp với cả trẻ nhỏ, kể cả trẻ dưới 6 tháng tuổi. Nhưng khi cho trẻ nhỏ uống cần hâm nóng nước trên 63 độ C, nhằm đảm bảo nước không bị tái nhiễm vi khuẩn trong khi rót ra và di chuyển.

2. Nên uống nước Hydrogen ngay sau khi rót 

Hydrogen là các phân tử với kích thước siêu nhỏ. Nó tồn tại trong nước, do hình thành các liên kết Hydrogen nên giữ được trong nước một khoảng thời gian. Tuy nhiên, hydrogen rất dễ bay hơi, đặc biệt quá trình bay hơi lại phụ thuộc nhiều vào nhiệt độ của nước. Nếu nước đạt nhiệt độ 25 độ C thì thời gian Hydrogen tồn tại trong nước là trên 15 phút. Nếu nhiệt độ cao hơn thì nó sẽ bay luôn. Do đó, bạn nên uống ngay khi rót nước Hydrogen ra ngoài. Tuyệt đôi không nên để lâu, chất lượng nước chắc chắn sẽ bị giảm sút, không còn giá trị.

3. Tuyệt đối không được đun nước Hydrogen lên uống

Theo như những thông tin ở trên thì nước Hydrogen cực kỳ dễ bay hơi. Do vậy, với nước Hydrogen thì bạn tuyệt đối không được đun sôi. Nên uống nước với nhiệt độ bình thường và ngay sau khi lấy từ vòi ra.

4. Nước hydrogen không được khuyến khích sử dụng để nấu ăn

Khi đun sôi, hàm lượng Hydrogen sẽ mất đi. Tuy nhiên, về chất lượng nước thì vẫn không bị tác động. Bạn vẫn có thể thoải mái ăn uống và đun nấu. Nhưng các chuyên gia nghiên cứu về nước khuyến khích bạn không cần thiết sử dụng nước Hydrogen để nấu ăn, vì nó khá lãng phí.

5. Thời gian bao lâu để tạo ra nước hydrogen

Nước Hydrogen được tạo ra thông qua công nghệ bóng gốm. Tốc độ tạo ra nước Hydrogen nằm trong khoảng 140-200ppb (miligramH/m 3 2 ). Khi rót nước Hydrogen ra cốc, người uống dễ dàng nhìn thấy các hạt li ti ở bên trong cốc.

6. Thời điểm uống nước giàu hydro trong ngày

Thời điểm uống nước cũng là điều vô cùng quan trọng, dưới đây là những gợi ý giúp bạn uống nước đúng cách:

Thời gian uống nước lý tưởngCách uống nước Hydrogen
7:00Uống 1 ly nước sau khi thức dậy vào buổi sáng, khi dạ dày còn trống giúp kích hoạt các cơ quan nội tạng, thanh lọc cơ thể và tăng  cường trao đổi chất.
9:00Uống ly thứ 2 khoảng 1h sau khi ăn sáng, để bắt đầu ngày làm việc hiệu quả.
11:30Uống 1 ly nước trước 30 phút khi ăn trưa sẽ tốt cho hệ tiêu hóa
13:30Uống ly nước sau bữa ăn trưa 1h giúp hấp thụ các chất dinh dưỡng tốt hơn.
15:00Uống 1 ly nước để cơ thể tỉnh táo và tăng cường sự tập trung cho công việc
17:00Uống nước lúc này giúp bạn tránh ăn nhiều vào buổi tối, hạn chế tăng cân.
20:00Uống 1 ly nước sau ăn tối 1h và trước khi tắm để giúp ổn định huyết áp/
22:00Trước khi đi ngủ, nên uống 1 ly nước để tránh đột quỵ và đau tim, hỗ trợ tái tạo tế bào trong quá trình ngủ.

Trên đây là một số lưu ý dành cho bạn khi uống và sử dụng nước Hydrogen. Các điều trên sẽ giúp bạn sử dụng nguồn nước Hydrogen tốt và hiệu quả nhất cho cơ thể. Mọi thắc mắc về nước Hydrogen và máy lọc nước Hydrogen Kangaroo vui lòng gọi về HOTLINE 0936.225.559 để được tư vấn! 

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